Top 7 Ayurvedic Remedies for Digestion You Can Try at Home
Feeling bloated after meals? Continuous acidity bother the peace of your mind? You are not alone. Millions of people in India have digestive issues daily due to fast food, irregular programs, and stress. While chemical antacids can offer quick relief, they rarely solve the basic cause and even create dependence. This is why many people are turning to a more natural and overall solution: Ayurvedic Remedies for Digestion. These time-tested measures not only reduce symptoms but also fix your system from within.
If you are eager to detect natural methods to support your intestines, you are in the right place. There are 7 effective Ayurvedic remedies here to help you restore digestive balance-strict and reliable Ayurvedic formulas from your kitchen.
Why Digestion Suffers Today
Modern life isn’t kind to your stomach. Late-night dinner, oily snacks, processed foods, lack of physical movement, and mental stress contribute to a weak digestive fire, or “Agni,” as described in Ayurveda.
When the fire is weak, the food does not break properly, causing AMA (toxins), swelling, gas, acidity, and constipation. This is the place where Ayurvedic medicine plays an important role for digestion: by going to Agni again and by promoting a clean, efficient digestive process.
Top 7 Ayurvedic Remedies for Digestion
- Triphala
A powerful mixture of Haritaki, Bibhitaki, and Amla
It helps with gentle detox, regular bowel movements, and improved absorption
Available as Triphala Ras and Churan
- Jeera
It helps to stimulate appetite and balances stomach acids
For better digestion, it is good to drink jeera water in the morning.
- Ajwain
Works wonders for gas and bloating
Mix with black salt and warm water for instant relief
- Hing + Saindhav Salt
Traditional remedy for flatulence
Add a pinch to buttermilk or warm water
- Isabgol
Rich in fiber, softens stool, and promotes gut regularity
Take with warm water at bedtime
- Amla
Amla is a rich source of vitamin C. It helps to boost metabolism
It also soothes the stomach lining and reduces acidity
- Unani Pachak Mixtures
Like Shahi Pachak Chatni, help stimulate digestive juices
Best taken after meals for better digestion and appetite
Home Remedies vs. Ayurvedic Formulations
While home remedies are helpful, they cannot always provide frequent relief, especially for chronic conditions. This is the place where Ayurvedic medicine provides a complete, balanced solution for digestion from reliable sources such as Shahi Laboratories.
Combine many herbs to overall specific digestive problems such as Kabjorin (for constipation), Gasorine (for gas and indigestion), and Udarshakti (for acidity).
When to Use What?
- For Acidity & Burping: Use Udarshakti Syrup or Churan
- For Gas & Bloating: Try Gasorin Churan or Syrup
- For Constipation: Take Kabjorin Syrup, Tablets or Churan
- For Post-Meal Indigestion: Enjoy Shahi Pachak Chatni
- For Daily Detox: Start using Triphala Ras or Churan
These are some of the best Ayurvedic medicines for digestion based on specific requirements.
Diet and lifestyle tips for better digestion
Eat warm and freshly cooked food
Avoid cold drinks, especially after sunset
Have early dinners—ideally before 8 PM
Walk for 10–15 minutes post meal
Drink herbal teas with jeera, ajwain, or saunf
Practice yoga asanas like Pawanmuktasana or Vajrasana
Stay calm-Stress is a major digestive disruptor.
Conclusion
Digestive health is the foundation of your overall welfare. Whether you are working with acidity, gas, constipation, or bloating, switching on Ayurvedic medicine for digestion can offer long-term relief.
Ready to explore doctor-trusted remedies? Visit our full product range for digestion at the Shahi Laboratories Digestive Care Page.
FAQs
Q1. Can Ayurvedic remedies be used every day?
Yes, Most Ayurvedic remedies for digestion are safe for daily use according to the recommended dose.
Q2. How soon can I see the result?
You may feel improvement within a few days, but long-term results depend on stability and lifestyle.
Q3. Are they safe for children?
Under adult supervision, moderate amounts of Shahi Pachak chatni can be given after meals.
Q4. Can I take them with other medicines?
Yes, but if you are on strong drugs, it is best to consult an Ayurvedic practitioner.
Q5. Do I need to follow a specific diet with these measures?
A light, sattvic diet increases the effect of these drugs.