In the midst of our sharp, modern life, where stress, pollution, and processed foods are common, more people are returning to natural remedy systems. One such time-respectful tradition is Unani medicine for overall health, which not only treats the disease but also promotes overall well-being-physically, mentally, and spiritually. Unani medicine, an ancient Greek philosophy with its roots and a rich heritage nurtured by Arab and Indian scholars, is a broad system of traditional medicine that emphasizes balance and natural remedies. Its purpose is to treat the root cause of diseases instead of suppressing symptoms, which is an ideal system for those who seek true mind-body balance. ,
What is Unani medicine?
Unani medicine, also known as “Greco-Arabic Medicine,” is based on the concept of four comic-threatening (dam), phlegm (Balagham), Yellow Pitta (Safra), and Black Pitta (deal). According to Greek philosophy, health is the result of balance between these humors, and disease is caused by their imbalance. Unani physicians assess a person’s nature (mood) – providing personal treatment using a combination of warm, cold, moist, or dry – and
- Herbal Remedies
- Regulated diet
- Lifestyle modification
- detox therapy
- Spiritual and mental health approach
This is an overall approach that makes Unani medicine unique and effective for overall health.
Major theory of overall medicine in Unani
Ilaj Bil Ghiza (Dietotherapy)
The Unani focuses heavily on diet plans to suit the person’s nature and current health conditions.
laj Bil Dawa (Pharmacotherapy)
This includes the use of natural remedies made from herbs, minerals, and animal sources. These measures are designed to gently restore the internal harmony of the body.
Tadbir (Regimental Therapy)
Unani promotes various detoxifying and rejuvenation practices such as
- Massage (Dalak)
- Cupping (Hijama)
- Sweating (Tareeq)
- Exercise (Riyazat)
- Hammam (Turkish bath)
Ilaj Bil Yad (Surgery) and Ilaj Bil Takseer (Mineral Therapy)
For advanced conditions, surgical or mineral-based intervention is employed in a natural and controlled manner. ,
How does Unani support overall health
The main goal of Unani is to create harmony between body, mind, and soul to promote overall welfare. Here are some of the major benefits:
✅ Personal Treatment
Unani does not follow a “one-size-fits-all” model. Treatment is customized based on your unique nature and lifestyle.
✅ Natural remedies
The use of herbal remedies is suitable for prolonged use without safe, gentle, and harsh side effects.
✅ preventive care
The Unani strongly focuses on strengthening the body’s immunity and preventing diseases before diseases.
✅ Mind-Body Balance
By incorporating emotional, mental, and spiritual factors, Greek addresses the root causes of stress, anxiety, and chronic fatigue.
Popular Greek Treatment
Many unani formulations have stood the test of time and are usually used in homes and clinics all over India and beyond:
- Majoon Saranjan – Used for joint pain and arthritis
- Sharbat Annab – Helpful in respiratory and liver disorders
- Khamira Abreshum Hakim Arshad Vala – A cardiac tonic for heart health
- Habbe Asgand – supports bone and muscle strength
- Rogan Badam Shirin – Improves brain function, skin and digestion
These natural products help maintain body balance and promote long-term health.
Unani vs Modern Medicine
| Feature | Unani Medicine | Modern Medicine |
| Focus | Root cause and prevention | Symptom suppression |
| Ingredients | Herbal and natural | Chemical and synthetic |
| Side Effects | Minimal or none | Often present |
| Approach | Holistic and individualized | Generalized treatment |
| Long-term Benefits | Yes | Often limited to condition-specific relief |
Unani Medicine for holistic health doesn’t reject modern science but complements it, offering a natural and balanced approach to healing
Unani for modern day challenges
Today’s generation struggles with lifestyle diseases like diabetes, obesity, stress, skin disorders, infertility, and insomnia. The beauty of Greek healing is that it does not treat them in isolation – it understands the deep relationship between the body and the mind.
For example:
- Stress is treated with a combination of diet, herbs like Brahmi, detox baths, and directed breathing.
- Digestive issues are addressed with herbs and light detoxes like light, hot food, saunf, and jeera.
- Skin problems like eczema or psoriasis are contacted with cleaning treatments such as herbal detox, liver tonic and hejama. ,
Unani: reliable and regulated In India,
Unani medicine is recognized and regulated by the Ministry of AYUSH. Institutions such as the National Institute of Unani Medicine (NIM) and many Unani colleges across India in Bengaluru are actively promoting research and exercise.
Shahi Laboratories: Your Reliable Source for Treatment In the Shahi Laboratories, you will find a wide range of authentic Unani and Ayurvedic products carefully designed for modern needs. Our products are made using time-tested herbs and traditional Unani formulations to bring you safe and effective solutions for:
- Joint and Bone Health
- skin disorders
- Immunity and Energy
- Health of women and men
- Jigar and digestive care
Conclusion:
Unani medicine for overall health is more than just one treatment – this is a way of life. With the power of nature, it provides a path to a balanced, disease-free life, combining ancient knowledge. In a world that is becoming more artificial, Unani reminds us of returning to our roots and healing from within. If you are looking for natural remedies, personal care and traditional medicine that respects your body and its rhythm, Unani medicine may be an ideal choice for your wellness journey.
Faqs
Q1. What is Unani medicine?
Unani medicine is a traditional treatment system based on ancient Greek and Arab philosophy. It focuses on maintaining balance between four body humor and uses herbs, diet and lifestyle practices for treatment.
Q2. How does Unani medicine support overall health?
Unani healing supports overall health by addressing the root cause of the disease, not only symptoms. It integrates physical, emotional and spiritual health using natural remedies, individual diets, detoxification therapy, and stress management techniques.
Q3. Is it safe to use Unani medicine?
Yes, Unani medicine is usually safe when determined by a certified Unani practitioner. It uses herbal and mineral-based treatments, which are tested and have minimal side effects compared to synthetic drugs.
Q4. What are some common Unani products used for welfare?
Popular products include
- Majoon Suranjan (for joint pain)
- Khamira Gaozaban (mental and cardiac health)
- Roghan Badam (brain function and digestion)
- Sharbat Unnab (respiratory care) You can explore authentic options on Shahi Store
Q5. How is treatment in Unani?
Unani physicians assess your mood (nature)—accordingly, cold, moist, or dry—and tailor treatment. Your diet, herbs, and treatments will be selected to restore your specific body balance.
Q6. Can Unani medicine be used with other treatments?
Yes, Unani medicine can often be used with modern remedies, especially for chronic conditions. However, always consult a qualified practitioner before combining various systems.
Q7. Are there Unani remedies for lifestyle diseases?
Absolutely. Unani has managed lifestyle diseases such as diabetes, obesity, high blood pressure, skin disorders, infertility, and stress. These are overall contact using herbs, detox therapy, and emotional balance.
Q8. What is the role of detox in Unani healing?
The Unani insisted on cleaning the body through practices such as Hijama (cupping), Hammam (bath), and Munjiz-Mushil (detox herbs). These help to eliminate toxins and improve organ function.
Q9. Is Unani medicine recognized by the government of India?
Yes, Unani is officially recognized by the Ministry of AYUSH, Government of India. It is taught in Unani medical colleges, and Unani doctors are licensed to practice.
Q10. Where can I find authentic Unani medicines online?
You can visit www.shahistore.in to find a wide selection of authentic Unani and Ayurvedic products created using traditional methods and pure herbs.
This blog beautifully explains the essence of Unani medicine and how it supports holistic health. I really appreciate the way traditional healing methods and natural ingredients have been highlighted. It’s informative, easy to understand, and makes a strong case for choosing Unani for long-term wellness. Looking forward to more such content from Shahi Laboratories.